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How To Make Your Own Peanut Butter Today.

How to make your own peanut butter today?

 

Things You Need To Know About:

Homemade Peanut Butter

 

 

It’s a good idea because:

 

1- you save money if you make your own peanut butter.

2- Sugar and salt-free for this peanut butter recipe.

3- You need only one ingredient

4- Making your own nut butter can be incredibly easy

5- free of artificial preservatives and other added chemical additives

6- Gluten free, oil free

7- Vegan recipe

 

The main point:

You need have the right food processor to get the job done.

The main thing you need is POWER to grind those nuts down to a smooth, creamy butter.

 

 

 

 Is Peanut Butter Healthy?

-Yes, peanut butter is healthy.
– Keep the recommended amount
– Be careful, as peanuts like other oleaginous fruits to some people can cause allergy.

 

Serving Size: Two tablespoons per day

Make sure you are not allergic to peanuts or other nuts

 

The serving size gives 188 calories, 8 grams of protein, about 16 grams of fat and 6.3 grams of carbohydrates, of which nearly 2 grams is fiber.

 

What you need

  • Raw and shelled peanuts or using pre-toasted nuts

 

 

 

How to

Roast the peanuts:  Heat the oven to 350°F and toast the peanuts on a baking sheet until lightly golden.

  • Add your peanuts the food processor

  • The amount depends on the capacity of your machine.

  • Pulse to grind to a fine powder

  • Continue until they reach a creamy consistency

*You’ll occasionally need to stop to scrape down the sides of the bowl

  • Store your peanut butter into a storage container, cover, and refrigerate.

 

 

 

 

Tips And Tricks

-It’s recommended that you only put small amounts of nuts in the food processor at a time

-A high powered, heavy-duty, lightning-fast food processor is essential for the creamiest recipes.

Look This One:

 

Or use this machine:

 

  • Optional Add-Ins ( I don’t use): Honey, cocoa powder, cinnamon, oil or any other extras if you want.

 

 

You need to see my others recipes:

Make your own Oat & Seed Bread

 Make your own Burger

 

I’ve created a video to walk you through my recipe.

Look my channel on YouTube and subscribe!

Look this Recipe Video:

How to make your own peanut butter

 

 

 

I love daily recipes that everyone can do, just with simple ingredients

Keep following us !!!

Any questions, write to me in the comments

I will be happy to answer.

 

EAT WITH RESPONSIBILITY !!!

I hope you liked the healthy oat seed bread recipe!

Best Regards!

 

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