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How To Make Your Own Peanut Butter Today. - Sekyfoods
How to make your own peanut butter today? Things You Need To Know About: Homemade Peanut Butter It’s a good idea because: 1- you save money if you make your own peanut butter. 2- Sugar and salt-free for this peanut butter recipe. 3- You need only one ingredient 4- Making your own nut butter can be incredibly easy 5- free of artificial preservatives and other added chemical additives 6- Gluten free, oil free 7- Vegan recipe The main point: You need have the right food processor to get the job done. The main thing you need is POWER to grind those nuts down to a smooth, creamy butter. Is Peanut Butter Healthy? -Yes, peanut butter is healthy. – Keep the recommended amount – Be careful, as peanuts like other oleaginous fruits to some people can cause allergy. Serving Size: Two tablespoons per day Make sure you are not allergic to peanuts or other nuts The serving size gives 188 calories, 8 grams of protein, about 16 grams of fat and 6.3 grams of carbohydrates, of which nearly 2 grams is fiber. What you need Raw and shelled peanuts or using pre-toasted nuts How to –Roast the peanuts: Heat the oven to 350°F and toast the peanuts on a baking sheet until lightly golden. Add your peanuts the food processor The amount depends on the capacity of your machine. Pulse to grind to a fine powder Continue until they reach a creamy consistency *You’ll occasionally need to stop to scrape down the sides of the bowl Store your peanut butter into a storage container, cover, and refrigerate. Tips And Tricks -It’s recommended that you only put small amounts of nuts in the food processor at a time -A high powered, heavy-duty, lightning-fast food processor is essential for the creamiest recipes. Look This One: Or use this machine: Optional Add-Ins ( I don’t use): Honey, cocoa powder, cinnamon, oil or any other extras if you want. You need to see my others recipes: –Make your own Oat & Seed Bread – Make your own Burger I’ve created a video to walk you through my recipe. Look my channel on YouTube and subscribe! Look this Recipe Video: How to make your own peanut butter I love daily recipes that everyone can do, just with simple ingredients Keep following us !!! Any questions, write to me in the comments I will be happy to answer. EAT WITH RESPONSIBILITY !!! I hope you liked the healthy oat seed bread recipe! Best Regards!
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